Therapy that actually
makes you feel better
I focus on practical strategies that create real, lasting results in your daily life. Together, we'll navigate your journey towards mental well-being.
Simple Steps to a Better You
Book a Consultation
Schedule a free 15-minute intro call to see if we're a good fit.
Get a Personalized Plan
We'll map out a clear path tailored to your specific needs and goals.
Start Your Healing
Begin your journey with consistent support and evidence-based tools.
I'm a licensed clinical therapist with a Master's degree in Psychology.
I specialize in evidence-based approaches to help you manage stress, work through trauma, and improve your relationships.
My approach is grounded in the belief that everyone deserves a safe space to be heard. I listen without rushing you, explaining complex psychological concepts in a way that feels clear, simple, and actionable.
Therapy Services Tailored to your Emotional Well-Being
Individual Therapy
I help you identify the patterns affecting your mood and decisions.
Anxiety Management
I show you how to stop anxiety early and stay steady during pressure.
Relationship Counseling
I help you and your partner understand the patterns behind conflict.
Trauma Support
I guide you through structured methods that rebuild safety and control.